The Notebook.
Your notebook can be a powerful practicing tool. Here are a few of the things you can do with it.
Plan your practicing sessions.
Take notes during your practicing sessions.
Record your vision of the musician you want to be.
Write down things you want to remember.
Record your goals, targets, accomplishments, ideas, dreams and brainstorms.
Figure out things you’re working on with words, charts, pictures, doodles – anything you find helpful.
Include photos of musicians you admire and aim to play like.
Notebooks are like shoes: Everyone needs one, but everyone likes something different. Yours has to fit you, and it’s worth spending the time to make it yours and yours alone.
Some tips:
Put your practicing plan in it, and use it every session.
Take the time to make it legible.
Use complete sentences and positive language.
Describe what you're aiming for, not what you're trying to stop doing.
Fill the notebook starting from the front. Start writing big ideas, discoveries, universal truths, etc. on the last page and work forwards. They will be easier to find this way.
Draw things.
Always put in the date.
Write your goals on a 3 x 5 card and use it as a bookmark.
Keep returning to what you wrote before. It will help you keep on track.
Look forward and backward.
Keep the old notebooks.
Personalize it with photos, drawings, decals, stickers – anything to let the world know it's yours.